1-Session Personal Coaching Pass

100.00 plus VAT 19%

This includes 19% in taxes

Personal Coaching at my Studio in Frankfurt – 1-Session Pass

📍 At my Studio in Frankfurt
🗣 Languages: German, English, Italian

Experience the power of personalized training. 75 minutes fully dedicated to your goals, guided by a coach who truly listens and adapts to your needs. This isn’t just a workout – it’s a transformative session that blends physical strength, mental clarity, and deep relaxation, helping you reconnect with your body and mind.

✅ 100% tailored to your goals
✅ Personalized yoga, yin therapy,functional training, and mobility work
✅ Hands-on adjustments and precise feedback for better alignment and body awareness
✅ Mental coaching to build resilience, clarity, and focus
✅ Breathwork and mindfulness to calm the mind and center your energy

🧘 All equipment provided: Mats, props, and towels are available – feel free to bring your own if you prefer.

Refreshments: Enjoy aromatic water and herbal tea to support your recovery and well-being.

Category:

Description

Welcome!

If you’ve landed on this page, you’ve already decided to invest in your health and well-being. Congratulations — this is your first step toward lasting change in Body and Mind.

📍 Location: At my Location Frankfurt – Seckbach 
🗣 Languages: German / English / Italian

🧘 All equipment provided: Mats, props, and towels are available – feel free to bring your own if you prefer.

Rituals & Refreshments: Enjoy Rituals with special oils & aromatic water or herbal tea to support your recovery and well-being.


What You Get in a private Session

🔹 Introductory Talk: We define your goal, we set your intention.

What your 75-Minute Session May Include – Tailored to Your Goal

  • Active Release (Yoga + Functional + Active Stretching) – For those who spend long hours sitting or feel “stuck” in the body and mind:
    active mobility, mindful strength and targeted myofascial stretching open the body from within, improve circulation and restore natural vitality.
  • Passive Release (Yin Therapy + Thai Bodywork) – For deep tension, nervous system overload or periods of intense stress:
    passive fascial release allows the body to soften, unwind and reset. This work supports the lymphatic and circulatory flow, melts deep-layer tension and calms your entire system.

  • Mindfulness and breathwork techniques
  • Personalized adjustments and use of props

  • Mental coaching impulses for clarity & resilience

👉 Everything is tailored to what you need that day.

💡 Booking Tip: I understand that sometimes circumstances only allow for a single session. But if, after your first experience, you feel inspired to continue and book a 5 or 10 session package, the cost of your first session will be deducted – and this optional extra will be included for free as a thank you for committing to your growth.


💰 Pricing

  • 1-Session Package (75 min): 100 € + VAT

  • Also available as a Gift Card

  • Valid for 3 months


🛒 How to Buy

  1. Click “Add to cart”

  2. Then click “View cart”

  3. Review your order and update if needed

  4. Click “Proceed to checkout”

  5. Enter your details under “Billing Details.”

  6. Click on “Place the order” and pay with your credit card or PayPal.

📩 After your purchase, I will personally contact you via email or WhatsApp to to guide you through the next steps.


Ready to begin your journey?

I look forward to working with you and supporting your progress.
NamaStayFit & Ciao
Danila

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