Description
Welcome!
If you’ve landed on this page, you’ve already decided to invest in your health and well-being. Congratulations — this is your first step toward lasting change in Body and Mind.
📍 Location: At my Location Frankfurt – Seckbach
🗣 Languages: German / English / Italian
🧘 All equipment provided: Mats, props, and towels are available – feel free to bring your own if you prefer.
☕ Rituals & Refreshments: Enjoy Rituals with special oils & aromatic water or herbal tea to support your recovery and well-being.
What You Get in a private Session
🔹 Introductory Talk: We define your goal, we set your intention.
What your 75-Minute Session May Include – Tailored to Your Goal
- Active Release (Yoga + Functional + Active Stretching) – For those who spend long hours sitting or feel “stuck” in the body and mind:
active mobility, mindful strength and targeted myofascial stretching open the body from within, improve circulation and restore natural vitality. Passive Release (Yin Therapy + Thai Bodywork) – For deep tension, nervous system overload or periods of intense stress:
passive fascial release allows the body to soften, unwind and reset. This work supports the lymphatic and circulatory flow, melts deep-layer tension and calms your entire system.- Mindfulness and breathwork techniques
Personalized adjustments and use of props
Mental coaching impulses for clarity & resilience
👉 Everything is tailored to what you need that day.
💡 Booking Tip: I understand that sometimes circumstances only allow for a single session. But if, after your first experience, you feel inspired to continue and book a 5 or 10 session package, the cost of your first session will be deducted – and this optional extra will be included for free as a thank you for committing to your growth.
💰 Pricing
1-Session Package (75 min): 100 € + VAT
Also available as a Gift Card
Valid for 3 months
🛒 How to Buy
Click “Add to cart”
Then click “View cart”
Review your order and update if needed
Click “Proceed to checkout”
Enter your details under “Billing Details.”
Click on “Place the order” and pay with your credit card or PayPal.
📩 After your purchase, I will personally contact you via email or WhatsApp to to guide you through the next steps.
Ready to begin your journey?
I look forward to working with you and supporting your progress.
NamaStayFit & Ciao
Danila




Reviews
There are no reviews yet.