Emotions in Motion – Winter Retreat 2027

Reset & Realign with Direction

📍 Jordans Untermühle, Germany
📅 January 17–19, 2027 (Sunday–Tuesday)

Limited to 8 participants.

Since 2022, Emotions in Motion™ has become a seasonal ritual — a carefully curated retreat experience where movement, nature, music and human connection come together in a deeply restorative way.

Held at the beautiful Jordans Untermühle, a hidden gem surrounded by nature and warmth, this Winter Edition invites you to begin the new year with more clarity, space and inner direction.

Designed for people navigating full lives, responsibility and constant stimulation, the retreat creates space to slow down, regulate the nervous system and reconnect with a more grounded and human rhythm.

Practice takes place in the historic mill yoga room — a unique atmosphere where silence, breath, movement and music naturally intertwine.

The Practice

The retreat is rooted in Yoga in Real Life™ — Danila Parvo’s modern embodied method combining intelligent movement, emotional flow and nervous system awareness.

Across three immersive days, you will explore:

• Functional Movement & Alignment
• Creative Flow & Music-Based Practice
• Breathwork & Nervous System Regulation
• Fascia Release & Somatic Integration
• Yin-inspired regenerative work
• Space for reflection, recovery and real connection

Music plays an essential role throughout the experience — from classical to modern emotional soundscapes — helping emotions move, energy soften and the body reconnect from the inside out.

The five elements of nature accompany the retreat as living qualities within the practice:

Grounding.
Water.
Fire.
Breath & Air.
Space for integration.

More Than a Retreat

Between the sessions, there is time to fully arrive.

Shared meals.
Carefully selected cuisine.
Sauna & spa areas.
Outdoor pool.
Quiet moments immersed in winter nature.

A slower rhythm.
A more human pace.

I’m definitely a spring girl…
but at 52, I’m becoming more and more convinced that cold might be one of the secrets to staying young, alive and fully awake.

Community & Atmosphere

The retreat is intentionally limited to only 8 participants to create an intimate, grounded and personal atmosphere.

Many participants arrive alone and quickly feel part of the group.

Danila’s Italian roots shape the way the space is held: warm, open, alive and deeply human. Her way of guiding brings people together naturally — with clarity, empathy and a sense of shared presence.

Between structure and spontaneity, precision and warmth, a space emerges where people move from separation into genuine connection.

The retreat is taught bilingually in German & English — flowing naturally between precision and ease.

All levels are welcome.

Accommodation & Hotel Booking

Jordans Untermühle is a boutique wellness retreat hotel located in Rheinhessen, approximately 50 minutes from Frankfurt.

The retreat ticket includes the yoga retreat fee only.

Accommodation, meals and spa access at Jordans Untermühle are not included in the yoga retreat ticket and must be booked separately and directly with the hotel.

When booking your room, please mention:

“Emotions in Motion Retreat with Danila Parvo, January 17–19, 2027”

This allows the hotel to assign your room correctly to the retreat group.

The hotel package usually includes:

• 2 nights accommodation
• Breakfast buffet & afternoon snack
• 3-course dinner menu
• Full access to the “Herz & Rebe” Spa
(saunas, indoor & outdoor pool, relaxation areas)

Please contact the hotel directly for current room rates, availability and booking conditions.

About Your Hosts

Danila Parvo – Founder, Retreat Leader & Body–Mind Coach

Danila is the founder of Yoga in Real Life™, her modern embodied method that brings together functional movement, alignment, somatic awareness, breathwork, music and nervous system regulation.

Since 2022, she has been curating and leading seasonal retreats at Jordans Untermühle through her signature experience Emotions in Motion™.

Her work combines precision and flow, structure and emotional intelligence, clarity and warmth. With her Italian roots and many years of teaching experience, Danila creates spaces where movement becomes meaningful — and where people quickly feel connected, supported and at home.

Christian Cicala – Retreat Host & Organisational Support

Christian supports the retreat as Danila’s professional partner, helping to hold the organisational structure and ensuring a smooth, welcoming experience throughout the three days.

With training in Yin & Fascia Yoga and certification in foot reflexology, he brings a grounded understanding of body awareness, fascia, relaxation and integration into the retreat space.

Together, Danila and Christian create an atmosphere that is structured, warm and deeply human — so you can fully arrive, feel held and focus on your own reset.

Voices from Previous Retreats

“So viel Klarheit und Energie in nur drei Tagen.” — Mariella

“The balance between structure and flow makes this retreat truly unique.” — Caro

More than 80 participants have already shared this journey.

Investment

Early Loyalty Rate until August 31, 2026:
€249 + VAT

Regular Retreat Rate from September 1, 2026:
€299 + VAT

We intentionally keep the group small to preserve the quality, depth and personal atmosphere of the experience.

How to Book

1. Book your yoga retreat ticket through this website.
2. Book your room separately and directly with Jordans Untermühle, mentioning:
   “Emotions in Motion Retreat with Danila Parvo, January 17–19, 2027”

For questions or alternative payment options, feel free to contact us directly:

📧 danilaparvo@gmail.com
📱 WhatsApp: +49 176 27454292